How Are You Holding Up?
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact

HAYHU 18: Emotional Exhaustion

11/5/2018

0 Comments

 
This week, Chris and Lindsey discuss emotional exhaustion -- As well as empathy, mental first aid, and handling the overwhelming feelings of overwhelming input from social media, family and work.
Helpful Links / Reading Material:
Moodpath
Daylio
5 Ways Sensitive Empaths Can Avoid Emotional Exhaustion

The Subtle Art of Not Giving a Fuck
VOTE.ORG​

Links for the Show:
Facebook | Instagram | Twitter
Email us @ [email protected]
0 Comments



Leave a Reply.

    Archives

    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All

    RSS Feed

Home

About

Contact

Copyright © 2018