This week, Chris, Lindsey and special guest Shelby Scott from the Scare You To Sleep podcast discuss fear and insecurities! We discuss the various types of fear, how it affects us, as well as the differences in fears from men and women, and the best methods of overcoming our fears.
Helpful Links / Reading Material:
Scare You To Sleep
Links for the Show:
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Email us @ [email protected]

This week, Chris and Lindsey discuss some of the most difficult situations in life: death and loss. In it, we discuss the stages of grief, as well as the current events happening in our home of Southern California.
Helpful Links / Reading Material:
Support LAFD
United Way Donation Link
LA County Animals
Links for the Show:
Facebook | Instagram | Twitter
Email us @ [email protected]

This week, Chris and Lindsey discuss emotional exhaustion -- As well as empathy, mental first aid, and handling the overwhelming feelings of overwhelming input from social media, family and work.
Helpful Links / Reading Material:
Moodpath
Daylio
5 Ways Sensitive Empaths Can Avoid Emotional Exhaustion
The Subtle Art of Not Giving a Fuck
VOTE.ORG​

Links for the Show:
Facebook | Instagram | Twitter
Email us @ [email protected]