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This week, Chris and Lindsey revisit dating and depression, from the perspectives of having been in a relationship for a few months, as well as attempting to date again.
Helpful Links / Reading Material: None this week! Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com
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Lindsey returns, and this week, Chris and Lindsey discuss being overwhelmed. Unlike being overworked, or stressed by family -- how's about everything all at once? In it they discuss what's been pulling them every direction, as well as small things to help one through the feeling.
Helpful Links / Reading Material: Nothing this week. Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com
This is the last week of solo Chris episodes, for real! This week, Chris takes time for a rebuttal to last week's Fireside Chat, discussing self-hatred and self-loathing in a bit more detail, as well as the feelings of gratitude from all who've reached out.
Helpful Links / Reading Material: Nothing this week. Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com
This week, Chris is flying solo again in another fireside chat! In it, he discusses a bit of the darker thoughts and feelings going through his mind on a regular basis, how they affect him, and where he can take them.
Helpful Links / Reading Material: Nothing this week. Links for the Show: Facebook | Instagram | Twitter | Reddit Email us @ mailbag@howareyouholdingup.com |
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