This week, Chris and special guest co-host James Scott discuss professional anxiety, impostor syndrome, and the entertainment industry.
Helpful Links / Reading Material: Film History: A History of Film Podcast Scare You To Sleep Podcast Extra Life 2016 Details! Livestream Link: Los Angeles Redditors Donation Link: Twitch.tv/losangelesredditors Links for the Show: Facebook | Instagram | Twitter Email us @ [email protected]
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This week, Chris and Lindsey move away from their depression roots and dive into the world of Anxiety, covering such topics as what anxiety is, how it affects you, and ways to handle a panic attack.
Helpful Links / Reading Material: Headspace Happify Anxiety Center on How to Stop Anxiety Attacks Links for the Show: Facebook | Instagram | Twitter Email us @ [email protected]
Sorry for the tardy episode! This week, Chris and Lindsey take a Depression Self-Assessment test, and break it down a bit!
Helpful Links / Reading Material: Depression Self-Assessment Test Links for the Show: Facebook | Instagram | Twitter Email us @ [email protected]
This week, Chris and Lindsey discuss disappointment, and facing disappointments while in the midst of a depression.
Helpful Links / Reading Material: None this week! Feel Good Links of the Week: Harvard Study on Exercise Links for the Show: Facebook | Instagram | Twitter Email us @ [email protected]
This week, Chris and Lindsey discuss the joys and sorrows (and potential hatreds) of the world of Social Media! Facebook and Instagram in particular.
Helpful Links / Reading Material: Fighting Depression with Photo Instagram NAMI Instagram Feel Good Links of the Week: SNOPES.COM Links for the Show: Facebook | Instagram | Twitter Email us @ [email protected] |
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