How Are You Holding Up?
  • By the Depressed, For the Depressed
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  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact

Episode 6: Self-Worth and Success

8/13/2018

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This week, Chris and Lindsey discuss self-worth and its cousins self-confidence and self-esteem, as well as the measurement of success in a depressive mind state.
Helpful Links / Reading Material:
Feel like a fraud? - Imposter Syndrome
The Importance of Self-Worth

Feel Good Link of the Week:
Scare You To Sleep
Links for the Show:
Facebook | Instagram | Twitter
Email us @ mailbag@howareyouholdingup.com
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