How Are You Holding Up?
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact

Episode 56: Feeling Helpless

8/26/2019

0 Comments

 
This week, Chris and Lindsey discuss feeling helpless; whether it's to do with the fate of the world, or not being able to find or quit a job, helpelessness is something we all feel eventually. In it, they discuss the feeling in general, what causes it, and what steps we can take to get out of it sooner.
Helpful Links / Reading Material:
5 Ways to Reduce Helplessness
The Occupied Mind
NEW PATREON IS LIVE!
Links for the Show:
Facebook | Instagram | Twitter | Reddit | Patreon
Email us @ mailbag@howareyouholdingup.com
0 Comments



Leave a Reply.

    Archives

    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All

    RSS Feed

Home

About

Contact

Copyright © 2018