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  • By the Depressed, For the Depressed
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Episode 49: Encouragement and Affirmations

7/1/2019

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This week, Chris and Lindsey discuss encouragements and affirmations! In it, they discuss the various methods they've used to encourage themselves, what affirmations work, and how they can fail.
Helpful Links / Reading Material:
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Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ mailbag@howareyouholdingup.com
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