How Are You Holding Up?
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact
  • By the Depressed, For the Depressed
  • About
  • Listen
  • Helpful Links
  • Contact

Episode 37: Perfectionism

4/1/2019

0 Comments

 
This week, Chris and Lindsey discuss perfectionism! In it, they define perfectionism, describe its effects on depression and anxiety, as well as the difficulties being a perfectionist has on one's social life, and ways to cope with it -- or make it an ally!
Helpful Links / Reading Material:
None this week!
NEW SUBREDDIT! /r/HowAreYouHoldingUp
Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ mailbag@howareyouholdingup.com
0 Comments



Leave a Reply.

    Archives

    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018

    Categories

    All

    RSS Feed

Home

About

Contact

Copyright © 2018