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This week, Chris and Lindsey go a little more in-depth in the discussion of Introversion vs. Extroversion, especially when it comes to depression!
Helpful Links / Reading Material: None this week! Feel Good Links of the Week: Simone's Robots Brother Nature Links for the Show: Facebook | Instagram | Twitter Email us @ mailbag@howareyouholdingup.com
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CW: Suicide, suicidal ideation.
This week, Chris and Lindsey, in honor of Suicide Prevention Awareness Month, discuss suicide, suicidal thoughts and feelings, and the aftermath of suicide -- as well as helpful methods to combat those thoughts, ways to talk to someone going through an episode, and a number of apps and services dedicated to mental health! Helpful Links / Reading Material: Apps for Anxiety and Depression Suicide Prevention Lifeline Crisis Text Line List of International Suicide Prevention Hotlines Feel Good Links of the Week: 7 Cups TalkLife Links for the Show: Facebook | Instagram | Twitter Email us @ mailbag@howareyouholdingup.com
This week, Chris and Lindsey discuss dating, and starting to date while going through depression -- as well as answering questions sent in by listeners who don't have depression!
Helpful Links / Reading Material: None this week! Feel Good Link of the Week: /r/unsentletters Links for the Show: Facebook | Instagram | Twitter | YouTube Email us @ mailbag@howareyouholdingup.com
This week, Chris and Lindsey discuss "NORMAL." What is normal? Is it even a thing? Also, we discuss the masks we wear when trying to be perceived as "normal."
Helpful Links / Reading Material: None this week! Feel Good Link of the Week: New Vagabond's YouTube Links for the Show: Facebook | Instagram | Twitter Email us @ mailbag@howareyouholdingup.com |
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